superdeformed
Member since March 6, 2010
About superdeformed
I am Guy.
I am not Guy.
Forum Activity
| Joined: | Sat, Mar 6th 2010, 13:08 | Total Topics: | 17 | Roles: | N/A |
| Last Login: | on 01/02/2012 | Total Posts: | 296 | Moderates: | N/A |
Latest Topics
| Topic | Created | Posts | Views | Last Activity |
|---|---|---|---|---|
| Americian Idol is a Horrible Show.... but.... | on 03/02/2011 | 2 | 323 | on 03/03/2011 |
| Wait a minute, they properly made a CGI Looney Toons Short?! | on 01/26/2011 | 12 | 462 | on 01/26/2011 |
| Deep Hurting (Superdeformed's Podcast) - New Episode! 2/10/2011 | on 01/24/2011 | 13 | 542 | on 02/21/2011 |
| I tried to make another PODCAST thing | on 01/18/2011 | 8 | 463 | on 01/21/2011 |
| Sci-fi Mardi Gras Krewe? | on 12/30/2010 | 2 | 578 | on 01/03/2011 |
| Superdeformed's Test Podcast | on 12/09/2010 | 4 | 424 | on 12/09/2010 |
| EPISODE 182: Losing Our (Bad) Touch | on 10/13/2010 | 9 | 592 | on 12/28/2010 |
| NFL 2010 Season: TWO DAT | on 09/09/2010 | 13 | 666 | on 09/16/2010 |
| Rambling About the Site. | on 08/26/2010 | 21 | 1,155 | on 09/08/2010 |
| Which Bus Should We Hit Jonathan With? (Episode 175) | on 08/18/2010 | 27 | 2,767 | on 08/23/2010 |
Latest Posts
| Topic | Author | Posted On |
|---|---|---|
| Geekscape 240 - Scott Klopfenstein | SaintMort | 2 weeks, 4 days ago |
| Basketball was the first DVD I've ever purchased. | ||
| Anime for people who LOVE Anime (Shows you recommend) | amphiaraus | 2 weeks, 4 days ago |
| Redline is out on in America. Non-Anime Geeks should watch it since most Anime fans like the lame crap with Orange Ninjas and 9 year old "high schoolers". |
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| Alright. Blue Ray makers can stop, the BEST MOVIE EVER is coming out on Blu Ray. | ssJaken | 2 weeks, 4 days ago |
| False alarm, here's the real best movie on blu-ray: http://www.amazon.com/Redline-Blu-ray-Takeshi-Koike/dp/B005WMQ5R8/ref=sr_1_1?ie=UTF8&qid=1326860873&sr=8-1 | ||
| Bigyanks and Fushna want to get PHYSICAL, they want to see their body talk. | bigyanks | on 11/28/2011 |
| There are no silver bullets just a ton of hard work and vigilance. Working out 3-4 times a day and tracking what you eat is about all you can do. Over or Under eating is bad. Dailyburn.com has the best app and food database I've come across. Livestrong was an ok app, but it does not allow you to enter your own foods. Fat 2 Fit Radio is a good podcast on weight loss they spend a lot of time debunking fad diets, snake oil type supplements, and the very notion of a diet. They promote lifestyle change and slow, but maintained, weight loss. The key to it all is to find your Basal Metabolic Rate (BMR) and to eat within a range based on your activity level. If you eat below your BMR your body will digest muscle and lower your metabolism. Here is good a BMR calculator. For example I'm 6'3" and weigh 325 lbs. My BMR is 2819 calories a day. That is how much my body would need to maintain itself at 325 lbs if I were in a COMA. My goal weight is 250 lbs and I workout 3-4 times a week therefore I should eat around 3646 calories a day and I will eventually weigh 250 lbs. But the trick is sticking to that calorie goal and not going too far above or below and working out 3-4 times a week. I could eat 3646 calories of Snickers and Twinkies and still lose my weight, but I'd be starving most of the day and most likely feeling sick. 3646 calories from healthy foods like Old Fashioned oatmeal, fruits & vegetables, and lean proteins is a fuck-ton of food. Measure yourself, weight is very subjective and fluctuates a lot. If you do weigh yourself try to do it about once a week at the same time and after you've done similar things (ie eat lunch, go to the bathroom, etc...). But you have to have a benchmark in order to keep yourself honest. |
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| Geekscape 2010 Fantasy Football League | superdeformed | on 08/19/2011 |
| I'll invite you to mine if no one is up for it. | ||
News Submissions
- Redline Officially Acquired by Anchor Bay (Manga Entertainment)
- on 05/17/2011
- Bionic Six Director Osamu Dezaki dead at 67
- on 04/18/2011
- Disabled Gamer Plays Fighting Games WITH HIS FACE.
- on 04/01/2011
- Firefly to Air on the Science Channel (not Syfy)
- on 02/18/2011
- Joseph Gordon Levitt The Next Riddler?
- on 02/01/2011
Stats
- Name:
- Guy
- Location:
- New Orleans, LA
- Birthday:
- May 31, 1978
Favorites
- Movies
- Nausicaa, the Big Lewbowski, The Thing, Porco Russo, Urusei Yatsura 2: Beautiful Dreamer, Big Trouble in Little China, Die Hard, The Good the Bad and the Ugly, Death Race 2000, A Boy and His Dog, Repoman, and Others.
- TV Shows
- Connections, Superdemension Fortress Macross (Robotech), Urusei Yatsura, All in the Family, Steven Seagal: Lawman, Top Gear, One Piece, The Transformers, He-man, Voltron (GoLion), Dexter, House M.D., and other crap.
- Video Games
- Shining Force 2, Dragon Force, Ogre Battle, Final Fantasy Tactics, Left 4 Dead, Team Fortress 2, Fallout 1 & 2, Tecmo Super Bowl, and other stuff
- Comics
- Jojo's Bizarre Adventure, Crying Freeman, Scott Pilgrim, Johnny the Homicidal Maniac, Scud the Disposable Assassin, Beck, 3x3 Eyes, and other stuff.
Recent Comments
- Article: The Top-10 Best Space Stations from Sci-Fi
- Hopefully my tweet will generate a few hits for the site, thought it might be flamers.
FYI: Hardcore Science Fiction nerds read these things called books. Ringworld's omission would have most of them a heart attack.
Some Anime nerds will flip their shit that none of the Gundam Space Colonies are mentioned.
- Posted on 09/06/2011
- Article: The Top-10 Fictional Military Forces
- To sum it up. UN Spacy, good. Robotech Defense Force, bad.
- Posted on 05/30/2011
- Article: The Top-10 Fictional Military Forces
- Also there is only one Robotech timeline. That includes Robotech, Clash of the Bionoids, Robotech Shadow Chronicles, and the comic books all of which are pretty much ass.
The footage used from Macross, Mospeda, and Southern Cross are three separate and unrelated Japanese cartoons.
Macross has a multitude of squeals that has absolutely nothing to do with Robotech in anyway.
- Posted on 05/30/2011
- Article: The Top-10 Fictional Military Forces
- U.N. Spacy is way cooler than the Robotech Defense Force.
- Posted on 05/30/2011
- Article: 20 Albums that Every Geek Should Own
- Good picks.
Though Weird Al in 3D is a damn near perfect tie with Dare to be Stupid in my book.
I Lost on Jeopardy, the Brady Bunch, Rye or the Kaiser, Nature Trail to Hell (in 3D), and of course Eat It. In 3D also has the best Polka track of all his albums.
- Posted on 05/20/2011
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